Curriculum
Course: Personal Development
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Curriculum

Personal Development

Text lesson

Chapter Review

Key Terms

  • Anxiety: A feeling of worry, nervousness, or unease about an imminent event or something with an uncertain outcome.

  • Distress: Negative stress that can cause health problems and lead to burnout.

  • Eustress: Positive stress that motivates and focuses energy.

  • Secondary Trauma: Emotional duress that results when an individual hears about the firsthand trauma experiences of another.

  • Martyr Complex: An exaggerated sense of self-sacrifice for the sake of a cause, often leading to resentment.