Chapter Review

Key Terms

• Sabbath: A day of religious observance and abstinence from work, kept by Jews from Friday evening to Saturday evening, and by most Christians on Sunday.

• Burnout: Physical or mental collapse caused by overwork or stress.

• Self-Care: The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.

• Solitude: The state or situation of being alone, often used for spiritual reflection.

• Rhythm of Rest: The intentional alternating between periods of labor and periods of renewal.